Steve Van Zandt Weight Loss Journey: Before And After Photo

People are intrigued by Steven Van Zandt’s weight loss journey and want to know what he did to change himself.

Steven Van Zandt is one of the fortunate few who has achieved both his childhood dreams of being a famous Actor and a rock star.

Television viewers are familiar with Silvio Dante, Tony Soprano’s Mafia enforcer on the acclaimed series The Sopranos, who has been the longtime guitarist for Bruce Springsteen and the E Street Band.

Steven is still a renaissance man, able to easily switch between music, acting, hosting radio shows, writing, producing, and philanthropy. He recently debuted a line of natural products called Little Steven’s Underground Apothecary.

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Steven Van Zandt Weight Loss: Before And After Photo

Steven Van Zandt’s weight loss journey has astonished people, and they want to know what he did to transform himself.

Van claims that despite having zero acting experience, “Sopranos” creator David Chase approached him about ten years ago about playing the cool-headed Mafioso.

Stevie Van zandt weight loss
Steven Van Zandt before and after his weight loss journey. (Source:

Steven acknowledged gaining at least 50 pounds for the part. He had always been lean, so everything in him changed when he put on weight. He claimed that his actions, speech, and way of thinking differed. Steven acknowledged that he made every effort possible from the outside to change himself.

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Van Zandt says he intends to concentrate primarily on music, though he isn’t completely ruling out acting once more. He is the Executive producer of the round-table talk radio program “The Wiseguy Show.”

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How Did Steven Van Zandt Lose Weight?

Van Zandt, who played Silvio Dante on The Sopranos and in the television series Lilyhammer, claims he noticed a significant improvement in his health after giving up sugar.

He didn’t want anyone who watched the show to recall seeing that performer in Indianapolis at some point. That involved a change to the face. He didn’t want him to smile the same way that he did or for anything to be the same.

He underwent a significant transformation. He added that he wished he could see someone else when he looked in a mirror.

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According to Van Zandt, he intended to try to lose weight by working out at least twice a day with a trainer. He admitted that he put on a lot of weight and needed to drop it before returning to the stage.

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Steve Van Zandt Health Update

Even though it may seem unlikely, it begins to make sense after speaking with Stevie Van Zandt, a member of Bruce Springsteen’s E Street Band and the Rock and Roll Hall of Fame.

Stevie Van zandt.
Little Steven’s Apothecary includes coffees (seen here), teas and more holistic products. (Source: njmonthly)

He thinks that everyone is constantly at war. Onstage, he frequently carries ginger and blue pepper, which he finds helps his voice.

Indirectly questioning the government’s capacity to offer all of its citizen’s access to healthy and reasonably priced options, he claims that they simply don’t have a lot of help regarding wellness in his country. He founded Underground Apothecary because of these convictions.

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His goods can be purchased in a few shops and online at and They use ingredients like Wakaya’s ginger, turmeric, kava, maca, and Manuka honey, as well as specialty teas, coffees, and lollipops.